The Worry Monster
Calming Anxiety with Mindfulness
(Author) Catherine Cook-Cottone
Format:
Hardcover
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Information
Publisher:
Random House USA Inc
Format:
Hardcover
Number of pages:
None
Language:
en
ISBN:
9780593567913
Publish year:
2024
Publish date:
Dec. 3, 2024
Catherine Cook-Cottone
Catherine Cook-Cottone is a renowned author known for her influential work "Mindfulness and Yoga for Self-Regulation: A Primer for Mental Health Professionals." Her writing style is clear, insightful, and practical, offering invaluable guidance on integrating mindfulness and yoga into clinical practice. She has made significant contributions to the field of psychology and literature.
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