Peace of Mind
Learn mindfulness from its original master
(Author) Thich Nhat Hanh
Format:
Paperback
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Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be fully alive in each moment, without getting lost in our thoughts while walking, cooking, driving, and going about our everyday lives, Only by cultivating a mindful body and an embodied mind can we be fully alive.
Information
Publisher:
Transworld Publishers Ltd
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9780593073988
Publish year:
2014
Publish date:
May 8, 2014
Thich Nhat Hanh
Thich Nhat Hanh, a Vietnamese monk and peace activist, is best known for his book "The Miracle of Mindfulness," which promotes mindfulness as a path to inner peace and happiness. His simple yet profound writing style has inspired millions worldwide to cultivate mindfulness in their daily lives, making him a leading voice in modern spiritual literature.
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