The School of Life
An Emotional Education
(Author) Alain de BottonThis is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultimate guide to the emotionally fulfilled lives we all long for - and deserve. This book brings together ten years of essential and transformative research on emotional intelligence, with practical topics including: - how to understand yourself - how to master the dilemmas of relationships - how to become more effective at work - how to endure failure - how to grow more serene and resilient.
Alain de Botton
Alain de Botton is a Swiss-born British philosopher and author best known for his book "The Consolations of Philosophy," which explores the teachings of famous philosophers to help navigate life's challenges. His accessible writing style blends philosophy with everyday experiences, making complex ideas relatable to a wider audience.
Other related
The Course of Love
An unforgettable story of love and marriage from the author of bestselling novel Essays in Love
Dark Matters
Harmonizing Our Circadian Rhythms to Optimize Health and Well-Being
What Are You Thirsty For?
Rethinking alcohol and the life you want
The Next Conversation Workbook
Practical Exercises for Arguing Less and Talking More
Tell Me Where It Hurts
The Science of Pain and How to Heal
