The Galveston Diet

Your Ultimate Menopause Health Plan

(Author) Dr Mary Claire Haver
Format: Hardcover
£16.99 Price: £14.04 (17% off)
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"A patient-proven eating and lifestyle program to balance nutrition and sustain weight loss--including more than 40 delicious recipes and 6 weeks of meal plans--tailored to women in midlife"--Publisher's description.

Information
Publisher:
Penguin Books Ltd
Format:
Hardcover
Number of pages:
None
Language:
en
ISBN:
9780241634493
Publish year:
2023
Publish date:
Jan. 12, 2023

Dr Mary Claire Haver

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