Feel Better In 5
Your Daily Plan to Feel Great for Life
(Author) Dr Rangan Chatterjee
Format:
Paperback
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Do you want to live more healthily but feel like you don't have enough time? This book shows how: - eating gut health-boosting foods helps mental health issues - performing a 5-minute kitchen workout improves heart health - practising forgiveness for 5 minutes strengthens your relationships
Information
Publisher:
Penguin Books Ltd
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9780241397800
Publish year:
2019
Publish date:
Dec. 26, 2019
Dr Rangan Chatterjee
Dr. Rangan Chatterjee is a British physician, author, and television presenter known for his bestselling book "The 4 Pillar Plan." His writing style is practical and accessible, focusing on holistic health and wellness. His key contribution to literature is promoting a balanced approach to improving overall well-being.
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