Feel Better In 5

Your Daily Plan to Feel Great for Life

(Author) Dr Rangan Chatterjee
Format: Paperback
£16.99 Price: £13.03 (23% off)
In Stock
(Limited availability – contact us to confirm)
Generally dispatched in 1 to 2 days

Do you want to live more healthily but feel like you don't have enough time? This book shows how: - eating gut health-boosting foods helps mental health issues - performing a 5-minute kitchen workout improves heart health - practising forgiveness for 5 minutes strengthens your relationships

Information
Publisher:
Penguin Books Ltd
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9780241397800
Publish year:
2019
Publish date:
Dec. 26, 2019

Dr Rangan Chatterjee

Dr. Rangan Chatterjee is a British physician, author, and television presenter known for his bestselling book "The 4 Pillar Plan." His writing style is practical and accessible, focusing on holistic health and wellness. His key contribution to literature is promoting a balanced approach to improving overall well-being.

Reviews

Leave a review

Please login to leave a review.

Be the first to review this product

Other related

Make Change That Lasts

Make Change That Lasts

9 Simple Ways to Break Free from the Habits that Hold You Back

Dr Rangan Chatterjee
Paperback
Published: 2025
Happy Mind, Happy Life

Happy Mind, Happy Life

10 Simple Ways to Feel Great Every Day

Dr Rangan Chatterjee
Paperback
Published: 2022
Feel Great Lose Weight

Feel Great Lose Weight

Long term, simple habits for lasting and sustainable weight loss

Dr Rangan Chatterjee
Paperback
Published: 2020
The 4 Pillar Plan

The 4 Pillar Plan

How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

Dr Rangan Chatterjee
Paperback
Published: 2017
The Anti-Inflammatory 30-day Reset

The Anti-Inflammatory 30-day Reset

Simple Steps to Transform Your Health for Good

Sophie Richards
Hardcover
Published: 2026
The Good Bite

The Good Bite

Easy

Niall Kirkland
Hardcover
Published: 2026
Plant Fuel

Plant Fuel

80 easy and energising recipes packed with protein and fibre

Jeffrey Boadi
Hardcover
Published: 2026
The Vegan Kitchen

The Vegan Kitchen

Jean-Christian Jury
Hardcover
Published: 2026
5-Ingredient Mediterranean Cookbook

5-Ingredient Mediterranean Cookbook

Amazingly Healthy Quick-Fix Meals

Editors of the Harvard Common Press
Hardcover
Published: 2026
The Greek Kitchen

The Greek Kitchen

Vefa Alexiadou
Hardcover
Published: 2026