Stay Young Naturally
(Author) Susannah Marriott
Format:
Paperback
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Discover 1001 ideas for keeping your body and mind youthful. With timeless anti-ageing tips including healthy foods, exercises, and brain training, you can maintain your zest for all areas of life with simple daily changes. Packed with recipes and advice designed to help increase life expectancy and reduce the risk of age-related illness, this book will keep you looking and feeling youthful in both body and mind.
Information
Publisher:
Dorling Kindersley Ltd
Format:
Paperback
Number of pages:
192
Language:
en
ISBN:
9780241295700
Publish year:
2017
Publish date:
June 1, 2017
Susannah Marriott
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