Aging with Agility

How Elite Athletes and Ordinary Folks Embrace Exercise with Age

(Author) Michelle Pannor Silver
Format: Paperback
£22.00 Price: £17.96 (18% off)
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Through rich storytelling and nuanced analysis, Michelle Pannor Silver shows how our perceptions of aging shape the way we take care of our bodies.

Information
Publisher:
Columbia University Press
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9780231219747
Publish year:
2025
Publish date:
Oct. 14, 2025

Michelle Pannor Silver

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