The Upside of Stress
Why stress is good for you (and how to get good at it)
(Author) Kelly McGonigal
Format:
Paperback
£16.99
Price: £13.03
(23% off)
In Stock
(Limited availability – contact us to confirm)
Generally dispatched in 1 to 2 days
Information
Publisher:
Ebury Publishing
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9780091955267
Publish year:
2015
Publish date:
May 7, 2015
Kelly McGonigal
Kelly McGonigal is a health psychologist, author, and lecturer known for her best-selling book "The Willpower Instinct." Her writing style is engaging and accessible, blending scientific research with practical advice. McGonigal's work emphasizes the importance of self-control and offers strategies for improving willpower and changing habits.
Other related
The Joy of Movement
How exercise helps us find happiness, hope, connection, and courage
Kelly McGonigal
Paperback
Published:
2021