Books by Tim Spector

Tim Spector

Tim Spector is a British epidemiologist, author, and professor at King's College London. He is best known for his work in the field of personalized medicine and the gut microbiome. Spector has published several books on health and nutrition, including "The Diet Myth: The Real Science Behind What We Eat" which explores the role of the microbiome in overall health. His writing style is engaging and accessible, making complex scientific concepts easy to understand for the general reader. Spector's contributions to literature have helped popularize the importance of gut health and personalized medicine in improving overall well-being. His most famous work, "The Diet Myth," has had a significant impact on the health and wellness genre.

Filter
Ferment

Ferment

The Life-Changing Power of Microbes

Spector, Tim, Tim Spector
Hardcover
Published: 2025
The Food For Life Cookbook

The Food For Life Cookbook

100+ Recipes Created with ZOE

Spector, Tim, Tim Spector
Hardcover
Published: 2024
Food for Life

Food for Life

Your Guide to the New Science of Eating Well

Tim Spector
Paperback
Published: 2024
Spoon-Fed

Spoon-Fed

Why almost everything we’ve been told about food is wrong

Tim Spector
Paperback
Published: 2022