Books by Judith Hanson Lasater

Judith Hanson Lasater

Judith Hanson Lasater is a renowned yoga teacher, author, and co-founder of Yoga Journal. Her most famous work, "Relax and Renew: Restful Yoga for Stressful Times," revolutionized the practice of restorative yoga. Lasater's writing style is clear, practical, and accessible, making her a pioneer in bringing yoga to a wider audience.

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Teaching Yoga with Intention

Teaching Yoga with Intention

The Essential Guide to Skillful Hands-On Assists and Verbal Communication

Judith Hanson Lasater
Paperback
Published: 2021
Yoga Myths

Yoga Myths

What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice

Judith Hanson Lasater
Paperback
Published: 2020
Restore and Rebalance

Restore and Rebalance

Yoga for Deep Relaxation

Judith Hanson Lasater
Paperback
Published: 2017
Living Your Yoga

Living Your Yoga

Finding the Spiritual in Everyday Life

Judith Hanson Lasater
Paperback
Published: 2015
Yogabody

Yogabody

Anatomy, Kinesiology, and Asana

Judith Hanson Lasater
Paperback
Published: 2009
Relax and Renew

Relax and Renew

Restful Yoga for Stressful Times

Judith Hanson Lasater
Paperback
Published: 2005
A Year of Living Your Yoga

A Year of Living Your Yoga

Daily Practices to Shape Your Life

Judith Hanson Lasater
Hardcover
Published: 2001
30 Essential Yoga Poses

30 Essential Yoga Poses

For Beginning Students and Their Teachers

Judith Hanson Lasater
Paperback
Published: 1990