Books by Jan Chozen Bays

Jan Chozen Bays

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Mindful Eating on the Go

Mindful Eating on the Go

Practices for Eating with Awareness, Wherever You Are

Jan Chozen Bays
Paperback
Published: 2018
Mindful Eating

Mindful Eating

A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)

Jan Chozen Bays
Paperback
Published: 2017
How to Train a Wild Elephant

How to Train a Wild Elephant

And Other Adventures in Mindfulness

Jan Chozen Bays
Paperback
Published: 2011