Books by Dr Michael Mosley

The Fast Diet

Revised and Updated: Lose weight, stay healthy, live longer

The Fast 800

How to combine rapid weight loss and intermittent fasting for long-term health

The 8-Week Blood Sugar Diet

Lose weight fast and reprogramme your body

4 Weeks to Better Sleep

How to get a better night's sleep

Fast 800 Keto

Eat well, burn fat, manage your weight long-term

Just One Thing

How simple changes can transform your life

The Fast 800 Health Journal

Michael Mosley's 8 Week Blood Sugar Diet

Fast Exercise

The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day

The FastDiet

Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting