Books by Cody Smith
Cody Smith
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100 Pull-Ups a Day 30 Day Challenge
Gain Muscle, Massive Strength, and Increase Your Pull up, Chin up Rep Count Using This One Killer Exercise Program at Home Workouts No Gym Required
Cody Smith
Paperback
Published:
2021
300 Dips a Day 30 Day Challenge
Workout Your Chest, Shoulders, and Triceps While Developing a Lean V-Shaped Upper Body With This Exercise Program
Cody Smith
Paperback
Published:
2021
300 Push-Ups a Day 30 Day Challenge
Bigger Chest, More Strength, Tone up, Lose Weight and Increase Your Push up Rep Count With This at Home Workout, No Gym Required Exercise Program
Cody Smith
Paperback
Published:
2021
300 Squats a Day 30 Day Challenge
Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body Exercise Program
Cody Smith
Paperback
Published:
2021
300 Lunges a Day 30 Day Challenge
Workout Your Back, Butt, Hips, and Legs While Gaining Better Mobility and Stability With This Lower Body Exercise Program at Home Workouts No Gym Required
Cody Smith
Paperback
Published:
2021
8 Weeks to 30 Consecutive Pull-Ups
Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps at Home Workouts No Gym Required
Cody Smith
Paperback
Published:
2021
8 Weeks to 150 Consecutive Dips
Build up Your Upper Body Working Your Chest, Shoulders, and Triceps
Cody Smith
Paperback
Published:
2021
8 Weeks to 200 Consecutive Sit-ups
Build a Strong Core by Working Your Abs, Obliques, and Lower Back at Home Workouts No Gym Required
Cody Smith
Paperback
Published:
2021
8 Weeks to 200 Consecutive Squats
Build a Strong Lower Body by Working Your Glutes, Quads, Lower Back, and Hamstrings
Cody Smith
Paperback
Published:
2021
8 Weeks to 200 Consecutive Lunges
Build Stronger Legs by Working Your Glutes, Quads, Lower Back, and Hamstrings at Home Workouts No Gym Required
Cody Smith
Paperback
Published:
2021
One Exercise, 12 Weeks, Broad Back
Transform Your Upper Body With This Pull-up Strength Training Workout Routine at Home Workouts No Gym Required
Cody Smith
Paperback
Published:
2021
One Exercise, 12 Weeks, Chiseled Chest
Transform Your Upper Body With This Push-up Strength Training Workout Routine at Home Workouts No Gym Required
Cody Smith
Paperback
Published:
2021
One Exercise, 12 Weeks, Chiseled Abs
Transform Your Core With This Sit-up Strength Training Workout Routine at Home Workouts No Gym Required
Cody Smith
Paperback
Published:
2021
One Exercise, 12 Weeks, Powerful Legs
Transform Your Lower Body With This Squat Strength Training Workout Routine at Home Workouts No Gym Required
Cody Smith
Paperback
Published:
2021
One Exercise, 12 Weeks, Herculean Legs
Transform Your Lower Body With This Lunge Strength Training Workout Routine at Home Workouts No Gym Required
Cody Smith
Paperback
Published:
2021