Books by Catherine M. Pittman

Catherine M. Pittman

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Rewire Your Anxious Brain

Rewire Your Anxious Brain

How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry

Catherine M. Pittman
Paperback
Published: 2026
50 Ways to Rewire Your Anxious Brain

50 Ways to Rewire Your Anxious Brain

Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

Catherine M. Pittman
Paperback
Published: 2024