Books by Calla Holt

Calla Holt

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Pelvic Floor Exercises for Senior Women Over 60

A 4-Week Illustrated Workout Guide to Build Core Strength, Regain Bladder Control, and Move Freely with Confidence

Calla Holt
Hardcover
Published: 2026
Default Cover

Pelvic Floor Exercises for Senior Women Over 60

A 4-Week Illustrated Workout Guide to Build Core Strength, Regain Bladder Control, and Move Freely with Confidence

Calla Holt
Paperback
Published: 2026